Nutritional Recipes

Crispbread with seeds

Crispbread

Crispbread is a favourite in the Nordic countries and is a type of flat and dry cracker. Crispbreads are a light option compare to rye bread and will keep fresh...

Crispbread

Crispbread is a favourite in the Nordic countries and is a type of flat and dry cracker. Crispbreads are a light option compare to rye bread and will keep fresh...

Bowl with kale salad, topped with pumpkin and pomegranate seeds

Kale Salad

The health benefits of kale. Kale is considered some of the most nutritious food there is. Kale contains very little fat, but a large portion of the fat there is...

Kale Salad

The health benefits of kale. Kale is considered some of the most nutritious food there is. Kale contains very little fat, but a large portion of the fat there is...

A baking sheet with pieces of pumpkin and fresh herbs

Baked Pumpkin Pieces

Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. Scientifically, pumpkin is a fruit, because it contains seeds. However, it is nutritionally more similar to vegetables...

Baked Pumpkin Pieces

Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. Scientifically, pumpkin is a fruit, because it contains seeds. However, it is nutritionally more similar to vegetables...

Bowl with Spaghetti Squash with Bolognese

Spaghetti squash with meat sauce

Spaghetti squash is in itself a low-calorie food and its fiber content makes it a very full-filling meal as a substitute for real spaghetti, which is a high-calorie food. It...

Spaghetti squash with meat sauce

Spaghetti squash is in itself a low-calorie food and its fiber content makes it a very full-filling meal as a substitute for real spaghetti, which is a high-calorie food. It...

Colorful vegetable sticks

Vegetable snacks with pea dip

Snacks are almost impossible to avoid. We like to snack! However, we also know that snacking is one of those irritating habits that has a way of making it difficult...

Vegetable snacks with pea dip

Snacks are almost impossible to avoid. We like to snack! However, we also know that snacking is one of those irritating habits that has a way of making it difficult...

Skewers with Meatballs

Beef skewers

Beef skewers are always such a treat. Whether you are cooking in-doors or are outside grilling, skewers just look festive and taste delicious. You can cook basically any vegetables with...

Beef skewers

Beef skewers are always such a treat. Whether you are cooking in-doors or are outside grilling, skewers just look festive and taste delicious. You can cook basically any vegetables with...